October Recipe: Chili

What could be more satisfying on a cool autumn evening than a bowl of hot and spicy chili?

For this month’s Newport Food Pantry recipe, we will reinvent this classic – and still provide you ways to make it all yours!

With a bow to the great state of Texas, where the dish originated – likely with inspiration from Mexican cuisine – this recipe is simple, nutritious, and delicious. And don’t forget to pair it with corn chips or corn bread!

Ingredients: (For 6 adult-sized servings)

  • 4 tbs of oil
  • 1 pound of ground beef (You can also use ground turkey, ground or cubed pork, or cubed chicken.)
  • 1 onion, chopped (A yellow onion is fine – but a red onion works well, too!)
  • 2 red, yellow, or green peppers, diced (Mix it up! You can also be brave and use hot peppers – jalapeño or poblano work well.)
  • 15 ounce can of tomato sauce or crushed tomatoes
  • 15 ounce can or 1 cup of prepared from dried kidney beans
  • 15 ounce can or 1 cup of prepared from dried black beans (this can be omitted)
  • 15 ounce can of stewed tomatoes
  • 1 1/2 cups of water
  • 1 tsp chili powder (Use more if you like it spicy!)
  • 1 tsp cumin
  • 2 tbs oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 2 tbs cocoa powder (This is the magic ingredient! If you don’t have it, it’s okay to skip it.)

Directions:

  1. Sauté the ground beef or other meat you have selected over medium heat in a deep pot. If you are using a lean cut or poultry, you will need a little oil so it doesn’t stick or burn. Hint: If you want tons of flavor, use both beef and pork (half pound of each). Drain any fat (if you want – I don’t!) and set aside in another bowl.
  2. Using the same pan or pot, sauté your onion and peppers on medium heat in 1-2 tbs of oil until they are tender and a bit caramelized. (About 5 minutes.) Hint: For more intense flavor roast your onions and peppers! Toss the diced onions and peppers in the 1-2 tbs of oil and roast in a 400 degree oven for 15 minutes.
  3. Return the meat or poultry to the pot with the cooked onions and peppers. Add the remaining ingredients. You can also add corn, other beans – even roasted carrots, kale – be creative.
  4. Bring to a boil, reduce the heat to low, and let simmer 20-30 minutes (stirring occasionally). You can taste it (be careful – it’s temperature HOT) to see if it’s spicy enough for you. If not, add more spice.
  5. Serve with shredded cheddar cheese, taco chips, corn bread, guacamole, sour cream…Have fun with it!

Enjoy!

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